On August 15th Garth and I rode the Minden150. 30 degree heat, lots of hills through the Canadian Shield in northern Ontario. Broken chain, flat tire – an all around tough ride and great training for the 2010 Ben Farrant Memorial Cyclathon!
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Colleen-Jason-Steve – Training for 2010 Ben’s sister Colleen and husband Jason and I started our 2010 training early! We donned our Team Wellspring jersey’s and went for a ride in south-western Ontario. (see photo) |
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